Therapy Services

Therapy for Individuals, Couples & Teens


I offer in person and virtual therapy at Stori, a group practice in Santa Monica. Learn more, or book with me directly at hellostori.com.

You’re welcome to connect with me directly for a free consultation or more information, via my contact form.

Individual Therapy

$185 per 50 minute session

Individual therapy can be profoundly life-changing. The core of my 1:1 approach is developing a secure relationship built on empathy, inclusivity, compassion and warmth. Some of the issues I focus on with individual adults include:

  • Low Self Esteem & Confidence

  • Career Burnout

  • Children and Siblings effected by Substance Use

  • Life Transitions

  • Co-dependency and Boundaries

  • Suicidal Ideation & Self Harm

  • Depression & Anxiety

  • Relationships

  • Childhood wounds & Parentification

  • Grief & Loss

  • Complex & Intergenerational Trauma

  • Post-traumatic Stress

  • Body Image & Disordered Eating

Couples Therapy

$185 per 50 minute session

Whether you’ve come to a stand-still in your relationship, or want to learn better communication, therapy with your partner is challenging yet so rewarding. Here, you can break down the walls between each other and find your rhythm, together.

  • Infertility

  • Intimacy Barriers

  • Attachment patterns and
    Co-dependency

  • Infidelity and Betrayal

  • Communication Barriers

  • Financial Stress

Therapy for Teens (13-17)

$185 per 50 minute session

Today, teenagers face realities no other generation ever has; Advanced technology, non-stop exposure to information, social media currency, cyber-bullying, a polarizing political landscape and the on-going fear of another school shooting, all while navigating through their developing identities. If you are a teen who needs a safe space to talk, or the parent of one, please contact me. My focus with Teens include:

  • Depression

  • Anxiety

  • Social Media Addiction

  • Sexuality and Gender Identity

  • Bullying

  • Suicidal thoughts and Self Harm

Frequently asked questions

Do you offer sliding scale?
Unfortunately, no. At this time, I only offer sessions at Stori, a group practice in Santa Monica. Self pay sessions are $185, or you can use in-network benefits with Aetna.

Do you accept Insurance?
Yes, Stori is partnered with Aetna and extends in-network benefits to eligible members. Please visit hellostori.com to see if you’re covered.


How does the free consultation work?
I’ll provide you with a video link to meet. We’ll discuss what brings you to therapy, I’ll describe my approach and answer any questions you have. This brief meeting is for us to get a feel for each other and see if I’m a good fit as your therapist. There is no pressure to commit during the consult.

Do you provide In person Therapy?
Yes! I provide in person sessions at Stori, located in Santa Monica on Wilshire Blvd. I also offer virtual therapy if that’s best for you.

If you have more questions that are not answered here, please do not hesitate to send an e-mail my way!

AlenaCabreroTherapy@gmail.com